March 7, 2019
Check out the updated Kilo Open leaderboard here.
Reminder! We’ll be hosting Friday Night Lights tomorrow night instead of regular classes. Come compete, cheer, or help judge! Who’s ready for 19.3?!
Check out our March newsletter here.
MARCH PROGRESSION TOES TO BAR. If you want to improve Toes to Bar, tune in for every post work this month and get your first, or 20th consecutive TTB.
Open gym all day
Skills at 5 AM and 5 PM
Kilo Kardio at 5:15 AM and 5:15 PM
Sweat & Stretch at noon
Couch-to-Kilo at 6:15 PM