January 3, 2019
Check out our January newsletter here.
January Wellness Challenge: Come up with a goal (or two or three) for the year and WRITE IT DOWN!
Upcoming: Kids Competition and Row-A-Thon fundraiser FTK! Details posted at the gym.
Open gym all day
Skills class at 5 AM and 5 PM
Kilo Kardio at 5:15 AM and 5:15 PM
Sweat & Stretch at noon
Couch-to-Kilo at 6:15 PM