KILO BLOG

May 20, 2019

Posted May 19, 2019

Congrats to our boy Luke Schafer as he participated with with CrossFit OC3 at the Rogue Invitational where they had a dominating performance all weekend and took first place!  They were going head to ahead against the reigning CrossFit Games champs all weekend along with some other stacked teams from around the globe.  Outstanding performance […]

May 18, 2019

Posted May 17, 2019

5k today! $10 (optional) donation to support Granite Games athletes – FREE FitAid/Kill Cliff at the end! Check out our May newsletter here! NOW enrolling for our Summer Training Camp for junior high and high school athletes! 1-hr sessions Mon/Wed/Fri @ 2PM. First session begins June 3rd. Student Summer Special – 3 months of unlimited […]

May 17, 2019

Posted May 16, 2019

5k this Saturday. $10 (optional) donation to support Granite Games athletes – FREE FitAid/Kill Cliff at the end! Check out our May newsletter here! NOW enrolling for our Summer Training Camp for junior high and high school athletes! 1-hr sessions Mon/Wed/Fri @ 2PM. First session begins June 3rd. Student Summer Special – 3 months of […]

May 16, 2019

Posted May 15, 2019

5k this Saturday. $10 (optional) donation to support Granite Games athletes – FREE FitAid/Kill Cliff at the end! Check out our May newsletter here! NOW enrolling for our Summer Training Camp for junior high and high school athletes! 1-hr sessions Mon/Wed/Fri @ 2PM. First session begins June 3rd. Student Summer Special – 3 months of […]

May 15, 2019

Posted May 14, 2019

Check out our May newsletter here! NOW enrolling for our Summer Training Camp for junior high and high school athletes! 1-hr sessions Mon/Wed/Fri @ 2PM. First session begins June 3rd. Student Summer Special – 3 months of unlimited CrossFit for $200…. spread the word! *for new members only 🙂 RX: LIFT: 5×5 Bench Press @ […]

May 14, 2019

Posted May 13, 2019

This Saturday we will be running a 5k and fundraising for the 2 teams that qualified in the elite divisions for teams of 3.  In the ladies corner Meredith, Deidra, and Katy will be representing Kilo 2 and in the mens division former member Kolton O’day will be teaming up with lifetime rivals Micah and […]

March 13, 2019

Posted May 12, 2019

Check out our May newsletter here! NOW enrolling for our Summer Training Camp for junior high and high school athletes! 1-hr sessions Mon/Wed/Fri @ 2PM. First session begins June 3rd. Student Summer Special – 3 months of unlimited CrossFit for $200…. spread the word! *for new members only 🙂 rx: LIFT: 4 X 4 @ […]

May 10, 2019

Posted May 9, 2019

Check out our May newsletter here! NOW enrolling for our Summer Training Camp for junior high and high school athletes! 1-hr sessions Mon/Wed/Fri @ 2PM. First session begins June 3rd. Student Summer Special – 3 months of unlimited CrossFit for $200…. spread the word! *for new members only 🙂 RX: WOD 1: 5RFT 12/15cal Bike […]

May 9, 2019

Posted May 8, 2019

Check out our May newsletter here! Mobility Seminar w/ Tauni! TONIGHT at 6 PM – cost is $10 to attend. Register here! NOW enrolling for our Summer Training Camp for junior high and high school athletes! 1-hr sessions Mon/Wed/Fri @ 2PM. First session begins June 3rd. Student Summer Special – 3 months of unlimited CrossFit […]

May 8, 2019

Posted May 7, 2019

Check out our May newsletter here! Mobility Seminar w/ Tauni! Tomorrow night, May 9th, at 6 PM – cost is $10 to attend. Register here! NOW enrolling for our Summer Training Camp for junior high and high school athletes! 1-hr sessions Mon/Wed/Fri @ 2PM. First session begins June 3rd. Student Summer Special – 3 months […]