KILO BLOG

October 12, 2017

Check out our October newsletter here!

Whole 30 nutrition challenge begins Oct. 16th!

All Versalifts are 20% off for the month of October!

ALL red and blue tee’s and tanks are now BOGO free! Get yours before they’re gone!

Sweat & Stretch classes are now a permanent class at Kilo! Class times are M, W, F at 9 AM, noon on Th, and M, W, TH at 7 PM!

REST DAY!

Skills class at 5 AM and 5 PM

Nutrition challenge info meetings at 6 AM or 6 PM

Foundations at 5:30 AM and 5:30 PM

Sweat & Stretch at noon and 7 PM