KILO BLOG

November 8, 2018

REST DAY!

FREE week of classes THIS week at 6:15 PM! Tell you friends and family!

Wellness challenge: Meditate for 1 minute every day.

Check out our November news here!

THIS MONTH: We’re collecting goods for the food pantries at the UI Stead Family Children’s hospital!

Open gym all day

Skills class at 5 AM and 5 PM

Kilo Kardio at 5:15 AM and 5:15 PM

Sweat & Stretch at noon

Couch-to-Kilo at 6:15 PM

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