KILO BLOG

December 6, 2018

 

Check out the December news here!

December Wellness Challenge: No sugar in your drinks!

Upcoming: Kids Competition and Row-A-Thon fundraiser FTK! Details posted at the gym.

REST DAY!

Open gym all day

 Skills class at 5 AM and 5 PM

Kilo Kardio at 5:15 AM and 5:15 PM

Sweat & Stretch at noon

Couch-to-Kilo at 6:15 PM

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